Fatigue Thursday, Jul 23 2009 


I got to a point in my life where I was completely fatigued. Not just kinda tired each day but totally worn out. I found out what caused it. What I did about it.. (more…)

Advertisements

Detox Tuesday, Jul 14 2009 


I found out that my body was toxic. My liver was hanging on to something that was toxic to me and causing me issues. What is it? (more…)

What is the Meaning of Menopause Friday, Jul 3 2009 


Over the course of our adult lives, women get somewhat attached to their cycle. It’s part of us; we operate our lives on this cycle. At some point this cycle changes and we know what it means for our bodies but what does it mean to our identity? It takes us a few years to learn how to live in harmony with our cycles and many times wish we could get rid of it. It does, however, remind us that we are the life line for the next generation. It reminds us of what power we hold.

(more…)

Your Body Is Talking To You Friday, May 8 2009 


That’s right, your body talks to you and it tells you how to take care of it. (more…)

I’m too young for this. Sunday, May 3 2009 


I found a website for women that is great for encouraging women to take charge of their own health issues. It’s called www.EmpowHer.com They have a great contributing staff and answer a lot of questions. It’s a great community. It’s such a great place I decided to share my own experience and write for them.

(more…)