Fatigue Thursday, Jul 23 2009 


I got to a point in my life where I was completely fatigued. Not just kinda tired each day but totally worn out. I found out what caused it. What I did about it.. (more…)

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Detox Tuesday, Jul 14 2009 


I found out that my body was toxic. My liver was hanging on to something that was toxic to me and causing me issues. What is it? (more…)

What is the Meaning of Menopause Friday, Jul 3 2009 


Over the course of our adult lives, women get somewhat attached to their cycle. It’s part of us; we operate our lives on this cycle. At some point this cycle changes and we know what it means for our bodies but what does it mean to our identity? It takes us a few years to learn how to live in harmony with our cycles and many times wish we could get rid of it. It does, however, remind us that we are the life line for the next generation. It reminds us of what power we hold.

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How to sweeten your tea or coffee when you are out of sugar. Tuesday, Jun 30 2009 


It’s early, you are getting ready to start your day. You pour a cup of coffee (or tea) and OH NO, the sugar bowl is empty!! What to do??

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Why would anyone go to a Naturopath? Saturday, May 30 2009 


I am friends with a lot of very conservative people. Some have even seen natural medicine as being from the devil or bordering on dabbling in witchcraft. I have other friends who have just always trusted MDs because that’s what they grew up with and that’s who they just go to.

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Why can’t doctors just say “I don’t know”? Monday, Sep 22 2008 


As I get older and wiser the more I realize, I don’t know as much as I think I did ..used ..to think AND the more I realize that doctors don’t know as much as they think or at least would have you think they know. It would be so refreshing to hear a doctor say, (more…)